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Sussex tri - everyone's a winner!

by Stephen Searby

Olly and I decided at the last minute to grab this friendly end of season event set in the grounds of Ashburton estate. In Olly's case is was really last minute with him sauntering up to registration 15 minutes after it was due to close but he worked his charm.

Bodiam Castle Tri

by Marcus Smith

 

3 of us were racing today at Bodiam Castle triathlon. Gorgeous morning in a charming setting. Swim got underway but low lying sun caused sighting problems in the moat followed by a rolling bike course with a few testing climbs but ridable with full tri/TT set up but glad to have previously reccied the course and then the run was flat with hard packed trails for the first half and leg sapping grass for the second half in scenic Rother valley.

 

Club Cycling Trip Now 19-24 April 2017

The club cycling trip to Spain now has 15 confirmed attendees. The dates have reverted to the original 19-24 April 2017.  The hotel is huge and near a beach.The cycling routes look wonderful. Flights via Easyjet to Alicante are not bookable yet but we will advise when they are. All details here.

Club Hill Climb Ide Hill 15/10 0830

The ever popular club hill climb will be held on 15/10 at 0830. Please park by the cafe in the S bend at the top to sign on, not near the start. Sign on will be 0745-0815. Then you will roll down the hill to the start. Please do not arrive at the bottom of Ide Hill at 0830 and expect to be able to sign on. Once you have finished, please make sure you take a safe position off the road. This is not an official event and you are responsible for your own safety.

UPDATED 4 Up TT Brands Hatch and Club Competition Final Standings

What a great event to finish the season.

Whilst we surrendered the Inter Club Trophy to GS Avanti on the day, our teams rode very strongly with the ladies team winning their category and the mens coming 3rd overall.

Photos and videos are on  the Facebook cycling now.

There were no changes to first and second places in the Club Competitions. Third place was hotly contested in both the mens and womens categories.

Men. Sam Begg won overall with 58 points, Chris Hansen 2nd with 54. Andy Evans held on to 3rd with 53 points 2 points ahead of Sam Bennett.

BTF South East club competition final standings!

Well what a finale to a summer of great club sprint races!

All south east triathlon clubs will see that for a relatively small town in Kent, 7oaks tri club punches well above its weight:

Handicap 5km 6/9/2016

There were some really strong performances in the last 5km handicap race in the park this summer. Gabi, Georgie and Adam all ran Personal Bests for this course. Since May, Georgie has improved by over 2 minutes, Adam by more than a minute.  

New member Rob ran a blistering 18:37 not quite overtaking the whole field. Sam B, you have competition! Everyone finished within 90 seconds, which shows they all ran very near their best.

Southwater relay results

7oaks tri club fielded 8 teams for the popular southwater relays on Sunday 4th September. The conditions were good and there was a great atmosphere with around 120 teams from south east clubs and their supporters. There were lots of opportunities to cheer competitors on.

Tonbridge Q10/19 3/9/2016 and Hilly 21 GS311 27/8/2016

Two sets of results. Last week's Hilly 21 GS 311 and today's Tonbridge Q10/19.

Neil Harris has been on blistering form and scored a big double over his brother (Jonathan). First at the Hilly 21 he took his course record and then today won on the super fast Tonbridge course in an eye watering 19:51. That's an average of over 30mph!!!

BTF south east club competition standings

The fourth round of the competition was Redhill triathlon on 21st August. We didn't have any 7oaks members taking part but Epsom and Tri-Surrey had a large presence for the Surrey race. Tri-Surrey had a huge team of 39 members which means that they will probably now win the 'Mob' competition.

For the female standings, Epsom have now had two wins which means that they need another win at southwater to beat 7oaks. 7oaks are 3rd behind Epsom and Tri-Surrey in the male standings. Here's how the table stands:

Revolve 24 Brands Hatch 10 September

https://www.gsavanti.co.uk/news/interclub-revolve24-brands/
The 4-up is on the morning at Brands  - the rest of the weekend there is the Revolve24 endurance event.
It's a spectacular event. The 24-hour event has many possibilities for teams, and the 6 hour on the Sunday is open to solo riders and pairs.
Jason Kenny will be taking part in the 24 hour event in a team of 4 - great chance to meet our Olympic hero!

Grain TT CANCELLED

Unfortunately this afternoon's TT at Grain has had to be cancelled due to heavy rain and forecast very high winds (40mph+).

SPECIAL EVENT 4 Up Time Trial BRANDS HATCH 10 September 2016

The traditional end of season 4 Up Time Trial in the Inter Club TT competition will this year be held at Brands Hatch racing circuit on closed roads. We will have use of the circuit and the pit lane from 8.00am to 10.00am for the race.

This is a unique opportunity which is unlikely to be repeated. If you have never ridden in a team time trial, it is a fabulous experience. It feels like you could be in the GB Team Pursuit, although most of us are going quite a bit slower!

Bewl Sprint & Standard Triathlons Sunday Aug 7th

This has become a popular event for the club - less than 40 mins to get there - friendly organisation  and a relatively scenic course. The bike ride is now safer than when it started - thanks to a well marshaled 'foot down' requirement when accessing the short spell on the A21. However it is not fast - there are a couple of short but steep climbs on the bike and climbs + steps on the run - which you do either 2 x or 4x depending which distance.Unusually there are 3 transition times - including the run up from the lake and the time in T1.

FINAL Results Polhill TT 11/8/2016

Neil absolutely flew round the course to beat second place by nearly a minute. Martin rode really well for a solid 3rd place. Janice was fastest 7Oaks lady. Andy got a PB. He is also the most consistent rider. He's only missed one Inter Club TT all season.

In the club competition, Val has the maximum 60 from 6 scoring rides, Susan is in second and Georgie is now clear in 3rd. Sam Begg is looking unbeatable in the men's competition. Andy Evans in 2nd and Sam Bennet is 3rd.

5km Handicap 9/8/2016

Great running in the park last night with four people beating their handicaps. The handicaps are based off runners' previous bests over this course. Perhaps this training malarky might actually improve performance!

First finisher was Georgie who is smashing her PBs on the swim and the run at the moment.

Fastest run on the night was Adam with a 20:36.

Shaun was taking it easy as he's racing on Sunday and Yon is coming back after a 2 year lay off due to injuries.

Sunday Swimming ON

Is ON this afternoon/evening at 5:30pm.
Dave

BTF South East club competition standings

Congratulations to the mixed team of Sam Begg, Cath Linney, James Baker, George Strong, Val Place and Jane Wiley for winning the mixed team competition at Ocean lake tri on Saturday!

It means that 7oaks tri club are now 2016 BTF south east mixed team champions as we have 3 wins in a row!

Congratulations also to the female team of Cath Linney, Val Place and Jane Wiley, also collecting the maximum 50 points on Saturday ahead of Tri-Surrey. We are leading the female competition with 140 points with Tri-Surrey in second place with 62.

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