Depending on demand from members we can offer - track sessions on a Sunday morning at Sevenoaks School track during the summer and interval work in Knole Park on a Tuesday during the summer before swimming.
On a Thursday evening we are invited to train with Sevenoaks AC.
If you need some winter motivation and strength and stamina building then you can run for Sevenoaks Athletics Club in the Kent Fitness League. Fixtures can be found here
If you would like to be added to the running e-mail group, have any questions, suggestions or just need some advice please email firstname.lastname@example.org
Oxleas Wood Kent Fitness League 24 November
Another good turn out by 7Oaks Tri at the Oxleas Wood KFL Round 3 bolstered the 7Oaks AC team and helped them hold on to 2nd place in the team competition out of the total of 18 clubs taking part.
24 November - Oxleas Wood, Eltham
29 December - Avery Hill Park, New Eltham,
5 January - Minnis Bay, Birchington
2 February - Blean Woods, Rough Common, Canterbury
16 February - Nurstead Court, Nurstead, Meopham
Andy Evans reports - On a bright sunny Remembrance Sunday morning, there were 538 finishers at the second round of the Kent Fitness League's inter-club competition.
A minute's silence was observed before the start of the course which covered three laps of a very soggy/muddy Swanley Park.
At least seven 7Oaks Tri Club members (and a few other local triathletes) helped to keep Sevenoaks AC at the top of the league table!
Full results are here