Monthly Handicap Results

Thanks to coach Jane tonight.

With 4 runners tapering for Tunbridge Wells Half on Sunday, several away due to half term holidays/illness/work, numbers were down and we "only" had 4 PBs!

Newcomer Kelly crossed the line first with a strong time which is a new PB, certainly for our sessions. Sam Begg was next having paced Allan to a new best of 19:37. A full minute better than in January. Fastest run of the night was Adam, nibbling 4s off his PB down to 18:57.

Next week short intervals - 800s on the track with coach Sam.

Any appeals, objections or stewards enquiries please send them to Dave.

 

Results Table: 
HcapGun TimeActual
Kelly00:02:0000:28:4300:26:43
Sam00:09:2000:28:5600:19:36
Allan00:09:2000:28:5700:19:37
Rob E00:07:0000:29:5400:22:54
Jeremy00:08:3000:30:0600:21:36
Louise00:06:5000:30:0900:23:19
Val00:06:4500:30:1000:23:25
Adam00:11:2000:30:1700:18:57
Sara00:07:1000:30:2700:23:17
George00:11:2000:30:2900:19:09
Richard00:08:3000:30:4600:22:16
Georgie00:05:3000:30:4700:25:17