Monthly Handicap Results
Thanks to coach Jane tonight.
With 4 runners tapering for Tunbridge Wells Half on Sunday, several away due to half term holidays/illness/work, numbers were down and we "only" had 4 PBs!
Newcomer Kelly crossed the line first with a strong time which is a new PB, certainly for our sessions. Sam Begg was next having paced Allan to a new best of 19:37. A full minute better than in January. Fastest run of the night was Adam, nibbling 4s off his PB down to 18:57.
Next week short intervals - 800s on the track with coach Sam.
Any appeals, objections or stewards enquiries please send them to Dave.