Course Details

Course details for 29th April 2018

The courses, and therefore this information, has been the same for the last few races but please always ensure before you compete at the 7Oaks Triathlon you check back here in case there have been any changes. Although the overall courses and the instructions remain largely the same as prior years, this year due to the development of the Buckhurst 2 car park we have had to make changes to the run out and in and therefore also the finish line.  This will be clearly signed on the day but the revisions for 2018 can be seen in the diagram here.

The 400m swim is held at Sevenoaks Leisure Centre.  Having swum the 16 lengths, you leave the pool and run into the transition area (shown on this map  Page 2).

The 25km bike course starts off through Sevenoaks High Street and then travels through the beautiful Kent countryside to arrive back at the Leisure centre.  A description of the bike course is here and a video of the bike course is here.

After leaving your bike at transition, you start on the 8km run through the stunning Knole Park.

Click here for maps of the bike and run course (designed by PB Creative).